The Postpartum Doula

We specialize in helping families after the baby is born, easing the burdens of daily life so you can enjoy and bond with your baby. We provide physical, emotional, and spiritual support as you recover from childbirth. We help you prepare yourself for parenthood, maximizing healing and rest. We are fiercely passionate about the importance of postpartum wellness, and will support and nurture you and your family throughout the entire postpartum period. 

Postpartum Care Tailored to You

Postpartum doula hours and services are variable and customized to your needs. Every family's postpartum needs differ, and we are committed to designing a postpartum plan that works best for you. 

As your Postpartum Doulas, we provide you with...

Prenatal Support and Guidance

Throughout your pregnancy, we make sure to address any questions or needs you may have. As you navigate your prenatal journey, we assure you that you are not alone and that we are with you every step of the way.

Community Referrals

As active members of the birth and baby community, we can connect you with various prenatal and postpartum wellness providers to enhance your experience. Whether you're looking for a prenatal massage therapist or postpartum chiropractic care for you or baby, we can refer you to highly qualified specialists to help you and baby adjust to your new existence. 

Nourishing Postpartum Support

As your postpartum doulas, your postpartum health and well-being is our primary focus. Once you are settled in at home with your newborn, we provide you with our hands-on and dedicated care. We make sure to provide you with rest and healthy nourishment to help your body heal, reassurance to ease your mind, and a guiding presence to calm your spirit. 

Guiding Newborn Care

We are professionally trained in newborn care and will help you navigate the first few weeks of getting acclimated to what your baby needs. As your newborn adjusts to life outside of the womb, we are there every step of the way to support and guide you in your role as a parent. Whether it is providing breastfeeding or general feeding support, grooming care or general newborn comfort care, we are by your side to help you find your footing.  

Family Support

As you and your family adjust to life with a new baby, we are happy to help make the transition smooth and easy. We provide you with tools to encourage sibling bonding, and are ready to help you look after the older children in order to support you as you acclimate to your new family dynamic. 

Household Duties

Postpartum care and newborn bonding require time and focus in the immediate months following the birth of your baby. A postpartum doula will ensure the household chores are tackled while you rest and nurture your baby. Light tidying, laundry, meal-prep, errand-running are all things your postpartum doula can provide to ease the burden.

Mothers cannot give from a depleted source. Every mother needs emotional, mental, physical and spiritual validation, nourishment and support. When a mother is respected and well cared for, she, and her whole family, will benefit.
— A Motherwoman Principle